Movies
Documentaries and movies have been pivotal in my own healing journey, providing me with different viewpoints and helping me to move away from mainstream media. Below are some of my favourites.
Heal
Directed by Kelly Noonan-Gores, Heal explores the profound connection between the mind and body, illustrating how our thoughts, beliefs, and emotions can significantly impact our physical health. Through interviews with scientists, spiritual leaders, and individuals who have experienced transformative healing, the film delves into the potential of self-healing and the mind's power over the body.
The Wisdom of Trauma
In this documentary, Dr. Gabor Maté, a renowned physician and author, examines the deep-seated effects of trauma on individuals and society. He discusses how trauma manifests in various forms, influencing mental health, addiction, and overall well-being, and emphasises the importance of understanding and addressing trauma for healing and personal growth.
The Tapping Solution
This film introduces Emotional Freedom Techniques (EFT), commonly known as "Tapping," a method that combines elements of ancient Chinese acupressure and modern psychology. The documentary showcases real-life cases where individuals overcome challenges such as PTSD, chronic pain, and anxiety through this innovative technique, highlighting its potential as a tool for stress-free living.
As she is
A tender, intimate documentary exploring the return of the feminine to our lives and world, not just as a concept, but as a lived, embodied truth. Megan’s personal journey invites us to soften, to listen, and to remember the power of being rather than doing. This film speaks directly to the heart of womb work, feminine awakening, and the deep remembering that lives within every woman.
